fitness first rödingsmarkt

Fitness First Rödingsmarkt is one of the leading health and fitness clubs in Hamburg. Located in the heart of the city, our modern and spacious gym offers a wide range of equipment and activities, from the latest strength and cardio machines to yoga classes, personal training, and more. Our professional team of trainers is dedicated to helping you achieve your personal fitness goals. Whether you’re a beginner or an experienced athlete, we have something to suit everyone’s needs. Visit us today to experience the Fitness First difference!Fitness First Rödingsmarkt is a modern fitness club located in Hamburg, Germany that offers a wide range of facilities and services for health and fitness enthusiasts. The club is open 24 hours a day, 7 days a week and includes a variety of cardio and strength training equipment, as well as group classes and personal training sessions. The club also offers nutrition counseling, saunas, steam rooms, tanning beds, and massage therapy. Fitness First Rödingsmarkt strives to provide the best possible experience to its members by offering the latest in exercise technology and experienced staff dedicated to helping members reach their fitness goals.

Variety of Equipment

Fitness First Rödingsmarkt offers a wide variety of equipment to cater to the needs of all its members. From the latest treadmills and ellipticals to free weights and strength machines, they have it all. With a wide range of resistance and cardio equipment, members can customize their workouts to meet their fitness goals. Whether you are looking for an intense workout or a more relaxed approach, the equipment at Fitness First Rödingsmarkt has you covered.

Group Classes

Fitness First Rödingsmarkt also offers a variety of group classes that members can take part in. From kickboxing and Pilates to yoga and spin classes, members can find something to suit their needs. The classes are led by qualified instructors who will help you get the most out of your workout while having fun at the same time. Working out with others is an excellent way to stay motivated and make progress towards your goals.

Personal Training

For those who want help reaching their fitness goals, Fitness First Rödingsmarkt offers personal training services as well. Their experienced trainers will create custom programs that are tailored to each individual’s needs and goals. They will provide support and guidance throughout the entire process, helping you stay on track and make progress towards your fitness objectives.


In addition to its excellent fitness facilities, Fitness First Rödingsmarkt also offers a range of amenities that make it an enjoyable place to work out. These include saunas, steam rooms, showers and changing rooms as well as free Wi-Fi access throughout the facility. Members can also take advantage of massage services available onsite or relax in the lounge area after their workouts.

Affordable Membership Rates

One of the best things about joining Fitness First Rödingsmarkt is that it offers very affordable membership rates compared to other gyms in the area. This means that anyone can enjoy all the benefits this gym has to offer without breaking the bank. There are various types of membership packages available so you can choose one that suits your needs best.

Overall, joining Fitness First Rödingsmarkt is a great way for anyone looking for quality gym facilities at an affordable price point to get fit and stay healthy. With its wide range of equipment and amenities, group classes, personal training services and affordable membership rates, it is no wonder why so many people choose this gym for their fitness needs!


Fitness First Rödingsmarkt offers a wide range of classes for all ages and fitness levels. Our classes are designed to help you reach your fitness goals, whether its weight loss, toning or just getting stronger. We offer a variety of cardio classes such as HIIT, spinning, and aerobics. Our strength-training classes include TRX, Pilates, and bodyweight training. If you’re looking for something different, we also offer yoga and dance classes. All our classes are taught by experienced instructors who will ensure you get the most out of your workout.


At Fitness First Rödingsmarkt we have all the necessary equipment to help you achieve your fitness goals. We have a wide selection of free weights and machines to help you build muscle or tone up in no time. We also have an array of cardiovascular equipment such as treadmills, rowing machines, ellipticals and bikes. For those looking to relax after their workout we have a sauna and steam room available.

We also provide complimentary towels and shower facilities so that you can freshen up after your session. With our state-of-the-art facilities combined with knowledgeable instructors there is no limit to what you can achieve at Fitness First Rödingsmarkt!

Group Training Sessions

Fitness First Rödingsmarkt offers a range of group training sessions to help you reach your fitness goals. Our experienced trainers will work with you to create tailor-made workouts that are specifically designed to meet your individual needs. Whether you’re looking to build strength and endurance, boost your cardio levels or just have fun while getting fit, our group training sessions offer something for everyone. You’ll get the support and motivation of fellow gym members while enjoying the camaraderie of a group workout. Plus, we offer a variety of class formats, from high-intensity interval training (HIIT) to yoga and Pilates. So whatever your fitness level and goals may be, there’s something for you at Fitness First Rödingsmarkt.

At Fitness First Rödingsmarkt, we believe that working out should be fun and enjoyable. That’s why we offer classes that are specifically designed to help you meet your fitness goals in a fun and supportive environment. Whether you’re looking for an intense workout or just want to relax and enjoy the benefits of yoga or Pilates, our classes are sure to deliver results. Plus, our experienced trainers will ensure that you get the most out of each session by providing personalized advice and instruction tailored to your individual needs. So come join us at Fitness First Rödingsmarkt and take advantage of our amazing group training sessions!

Personal Training at Fitness First Rödingsmarkt

At Fitness First Rödingsmarkt, our highly trained Personal Trainers will work with you to create a tailored program designed to help you reach your specific fitness goals. Our Personal Trainers are knowledgeable and passionate about what they do, and will provide you with the motivation and support you need to stay on track. We offer one-on-one training sessions, as well as group training classes that are tailored to meet your individual needs. Whether you’re looking to lose weight, gain muscle, or just improve your overall health and wellness, our Personal Trainers can help you achieve your goals.

Our Personal Trainers are dedicated to helping our members achieve their goals in a safe and effective way. We understand that everyone has different physical capabilities and needs, so we take the time to assess each individual’s fitness level and create customized programs that are tailored specifically for them. Our trainers will also provide guidance on nutrition and lifestyle changes that can help maximize results.

At Fitness First Rödingsmarkt, we strive to create an atmosphere of fun and enjoyment for all of our members. We believe in creating an environment where people feel comfortable pushing their boundaries without feeling judged or discouraged. Our trainers are always there to offer encouragement and support throughout your journey towards achieving your fitness goals. With the help of our experienced personal trainers, you can be sure that you’ll make great progress towards achieving better health and fitness levels.

Nutrition Advice at Fitness First Rödingsmarkt

At Fitness First Rödingsmarkt, we understand the importance of proper nutrition for achieving health and fitness goals. Our knowledgeable and experienced nutrition experts can provide personalized advice to help you reach your goals. Our team is dedicated to helping you make informed decisions about your diet and eating habits that will enable you to live a healthier lifestyle.

We provide a range of services to suit every individual’s needs, from one-on-one consultations with our nutritionists, to tailored meal plans and nutritional advice. Our nutrition experts are equipped with the latest information on diet trends, nutritional best practices, and more. We also offer a variety of workshops and seminars on topics such as healthy eating habits, food label reading, and more.

Our team is committed to helping you understand the basics of good nutrition so you can make informed decisions about the meals you prepare for yourself and your family. We believe in empowering individuals with the knowledge and tools necessary for making healthy choices that will enable them to lead a balanced lifestyle.

At Fitness First Rödingsmarkt, we strive to provide our members with an enjoyable, stress-free experience that helps them reach their health goals. We take pride in offering quality services that are tailored to meet each individual’s unique needs. With our personalized guidance and support, we can help you make positive changes in your diet that will have lasting results.

If you’re looking for reliable nutrition advice or guidance on how to improve your diet, don’t hesitate to contact us at Fitness First Rödingsmarkt today!

Opening Hours

Fitness First Rödingsmarkt is open every day of the week. Monday to Thursday, it is open from 6:00 am to 11:00 pm. On Friday and Saturday, it is open from 6:00 am to 10:00 pm. On Sunday, it is open from 9:00 am to 8:00 pm.


Fitness First Rödingsmarkt offers several different membership packages. The standard package costs €15 per month, and includes access to all the gym’s facilities including its cardio equipment, free weights and group exercise classes. There is also a premium package for €20 per month that includes additional benefits such as personal training sessions, nutrition advice and discounts on supplements and other products in the gym shop.


Fitness First Rödingsmarkt is located in the heart of Hamburg. It’s conveniently located near public transportation, making it easy to get to for people who live in the area. The gym is also close to many other amenities such as shops, restaurants, and parks.


Fitness First Rödingsmarkt offers a wide range of facilities for its members. The gym includes a main fitness area with cardio and strength machines, free weights, and exercise classes. Additionally, there is a separate yoga/pilates studio and a swimming pool with sauna and steam rooms. Other amenities include lockers, showers, changing rooms, and an onsite cafe.


The staff at Fitness First Rödingsmarkt are highly trained professionals who are dedicated to helping members achieve their fitness goals. They are friendly and knowledgeable and will provide guidance on how to use the equipment correctly as well as offer advice on nutrition and exercise programs.


Fitness First Rödingsmarkt offers a variety of classes for all levels of fitness. These classes include high intensity interval training (HIIT), strength training, yoga/pilates, aqua aerobics, circuit training, spinning, Zumba®, boxing, functional training, and more. Classes are available throughout the day at various times depending on the day of the week.


Fitness First Rödingsmarkt offers several different membership options depending on your needs and budget. These include monthly plans as well as annual plans which offer discounts on class packages or group sessions with personal trainers. Additionally there are pay-as-you-go options available for those who do not wish to commit to a long term membership.

Overall Experience

Visiting Fitness First Rödingsmarkt is an enjoyable experience for everyone from beginners to advanced fitness enthusiasts. The facilities are modern and clean with knowledgeable staff that help make workouts enjoyable. With a wide range of classes available as well as flexible membership options there’s something for everyone at Fitness First Rödingsmarkt!


Fitness First Rödingsmarkt offers an excellent range of fitness and wellness services to cater to the needs of its members. It is well-equipped with modern facilities and equipment, knowledgeable staff, and a comfortable atmosphere. Furthermore, the gym also provides an array of fitness classes such as Pilates, Yoga, Aerobics and more to help members stay fit in a fun way. The membership rates are reasonable and it offers a variety of promotions for its members.

Overall, Fitness First Rödingsmarkt is a great place for individuals looking for a quality gym experience with a supportive atmosphere. It has something to offer for everyone regardless of age or fitness level. With its wide range of services and friendly staff, Fitness First Rödingsmarkt is an ideal choice for those looking to achieve their fitness goals.

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